MANUAL LYMPHATIC DRAINAGE
Manual Lymphatic Drainage is a specific massage technique that works specifically on the lymphatic system of the human body. This system works in parallel with the venous and arterial circulatory systems, is part of the human body's immune system and has unique functions in our body.
This massage technique was first discovered in 1936 by a doctor and over the years and as its effectiveness for various needs was discovered, it was improved.
In Brazil, this technique is widely disseminated and used not only for specific cases of fluid retention such as lymphoedema and lipoedema, but also widely used for health promotion and maintenance, as well as pre and post plastic surgery. This technique has been widely adapted and has been studied in Brazil so much that it has become the main reference in the promotion of this massage technique.
Why is Lymphatic Drainage so important?
The lymphatic system is a part of the circulatory system, and plays a crucial role in maintaining fluid balance, filtering harmful substances, and supporting the immune system. The lymphatic system does not have a natural way to accelerate its flow, therefore, the Manual Lymphatic Drainage massage is an effective way to increase the flow of this system, generating greater detoxification and excretion of toxic substances, waste from the metabolism of fats and other materials, dead cells and excess fluid retention. This maneuver helps the interstitial fluid to maintain ideal levels in the body and accelerate the process of the system as a whole.
Indications for Manual Lymphatic Drainage
- Oedema post injury;
- Lymphoedema;
- General detoxification;
- Fluid retention;
- Recovering from colds/flus etc;
- Pain and swelling from inflammatory conditions such as arthritis;
- General wellness & relaxation.
**Please note, then although MLD can be helpful for those with inflammatory conditions or illness, if you suffering from an acute illness or inflammation, this treatment is not appropriate.
What To Do Before Your Lymphatic Drainage Massage:
- Keep yourself hydrated prior to your treatment;
- It’s best not to eat within 30 mins before the your treatment;
- Avoid alcoholic beverages and caffeine 24 hours prior;
- Wear comfortable clothes and underwear that are not tight to the body.
What To Do After Your Lymphatic Drainage Massage:
- Hydrate yourself – aim for at least 1-2L of water;
- Avoid excessively salty foods if possible;
- Try to avoid drinking alcohol and caffeine for the next 3 days;
- Aim to complete light physical exercise (Calf exercises and diaphragmatic breathing exercises are indicated to help in the constant stimulation of your lymphatic system.)
How many treatments will I need?
This will depend on each person and individual case. Therefore, we recommend that you book your first lymphatic drainage session, which will allow enough time for your first session and where it will be possible to carry out the necessary assessment to recommend the best technique, frequency and time required for your Manual Lymphatic Drainage sessions.
Risks and contraindications:
Although Lymphatic Drainage is beneficial for most people, some contraindications can be observed and should be taken into consideration.
Active Infections: Lymphatic drainage massage stimulates the lymphatic system, which is closely linked to the immune system. If someone has an active infection, massaging the affected area can potentially spread the infection.
Malignant Tumours or Cancer: Lymphatic drainage may not be recommended for clients with malignant tumours or active cancer.
Deep Vein Thrombosis (DVT): Clients with a history of or current deep vein thrombosis should avoid lymphatic drainage in the affected area to prevent dislodging a clot.
Heart Conditions: Individuals with congestive heart failure or other serious heart conditions may need to avoid intensive lymphatic drainage, as it could potentially strain the cardiovascular system.
Kidney or Liver Dysfunction: If there are issues with kidney or liver function, the body's ability to process and eliminate waste may be compromised. Lymphatic drainage could potentially overload these organs with waste products.
Recent Surgery: While lymphatic drainage can be beneficial in postoperative care, it's important to consult with a healthcare professional before undergoing such massage, especially if it's soon after surgery.
Skin Infections or Open Wounds: Lymphatic drainage massage should be avoided over areas with active skin infections, wounds, or open sores to prevent the spread of infection.
Pricing:
Pricing reflects the high level of skill required to perform this style of treatment, as well as the extra training and courses undertaken to master these skills. As often there are multiple treatments required for this type of treatment, packages are available.
Private health rebates are available, claimable under remedial massage services.
Please let your therapist know that this will be your first lymphatic drainage session so that she can take extra time to understand your needs and direct you to the best possible treatment. For your first session, it is important that you choose Manual Lymphatic Drainage 1st session.
Initial Manual Lymphatic Drainage Consult $175
Duration: 105min.
Manual Lymphatic Drainage - subsequent booking $160
Duration: 60min.
Manual Lymphatic Drainage - subsequent booking $190
Duration: 90min.
Facial Lymphatic Drainage - $90
Duration: 30min.
POST PLASTIC SURGERY TREATMENT:
Initial Post Plastic Surgery Manual Lymphatic Drainage (Body) $260
Duration: 135min.
Post Plastic Surgery Manual Lymphatic Drainage (Body) - subsequent booking $240
Duration: 120min.
Post Plastic Surgery Manual Lymphatic Drainage (Body) - subsequent booking $210
Duration: 90min.
Post Plastic Surgery Manual Lymphatic Drainage (Facial) - $120
Duration: 45min.